YIN Yoga Teacher Training - 45 Hours - Partly ONLINE
Course Content
As a slow, meditative form of yoga that emphasises holding poses for longer periods in order to achieve the greatest benefits for body and mind, Yin Yoga can improve both physical mobility and flexibility, as well as helping to calm the mind and help deal with stress and maintain good mental health.
During the course, a base of the most useful Yin Yoga postures will be analysed in detail, with discussion of how each posture can be lead, key teaching points, use of props, and sequencing of Yin classes
The course also looks at the anatomical basis of Yin Yoga, from both a modern Western perspective and traditional Chinese/Yogic views; use of mindfulness and meditation techniques; health and safety considerations; creating the ideal Yin Yoga environment and preparing to teach a Yin Yoga class. The course will include practice teaching sessions.
Combining in studio and online options, the course will be run over 2 weekends in February with Online lectures in-between (which will be recorded)
The course provides 45 CPE hours and is Yoga Alliance registered
The program includes an on-line Paul Grilley Anatomy course.
Dates and Venue
Dates to be announced soon
In Studio classes will be at The Zen Shed, 54 New Street, Worcester, WR3 8JE. Online classes will be delivered via Zoom.
Who Should Attend?
The course is suitable for qualified Yoga Teachers who have completed a 200 Hr Yoga Teacher Training course, who will become qualified to lead Yin Yoga classes upon successful completion of the course.
The class is also suitable for Yin Yogis practitioners who do not want to teach classes, but would like to deepen their understanding and knowledge around Yin Yoga.
Upon completion of the course, participants will receive either a Certificate of Completion or Certificate of Attendance, dependant upon their teaching qualification status at that time.
Faculty and registration
The class will be lead by Guy Thomas (Yoga Alliance E-RYT 200) and Tracy Sadler, and is registered under Guy’s YACEP courses with Yoga Alliance.
INVESTMENT and Registration
To be announced with dates are announced.
Refund Policy
The deposit paid upon registration is not refundable in any circumstances.
Subsequent payments are refundable as follows:
If requested more than one month prior to course start date - 50% of the payment will be refunded
If requested less than one month prior to the course start date - no refund will be given.
If the course is cancelled by us, we will make a full refund of all amounts received.
All cancellations and requests for refunds must be made in writing either by email to thezenshed@gmail.com, or by post to the above address (please allow 3 days for delivery).
Full terms and conditions in relation to use of the studio, and bookings, including refund policies, are available on our website at www.thezenshed.com
To register on the course please email us at thezenshed@gmail.com for details of how to pay the registration fee and secure your place.